After completing their personal fitness assessments, the teacher ask each students to write down an individual fitness goal and three possible ways achieves this. Which is the primary benefit of this activity?

• A. It allows the student the opportunity to focus either on area of strength or weakness
• B. It minimize student resistance to participate in efforts to improve fitness
• C. It gives the students student greater individual responsibility for his/her own learning and fitness.
• D. It maintain the the privacy of each student in developing and pursuing fitness goals